you ever wondered, what happens to your body, after you eat?
Do you ever experience heartburn, or a burning sensation?
This can occur when you eat certain irritating foods, and it’s known as acid reflux. To avoid getting heartburn, you’ll need to make certain changes, to your diet.
Although it might be a shame to avoid, some foods that you love, it’s easier to adapt, to what you eat than to spend your life taking medications. Today, we’ll share a list, with you of foods, you should definitely avoid.