• Latest
  • Trending
Lighter Avocado Chicken Salad

Lighter Avocado Chicken Salad

August 19, 2022
Lawrence – The Heartburn Song

Lawrence – The Heartburn Song

February 19, 2023
7 Steps to A Healthier You: Beat Heartburn!

7 Steps to A Healthier You: Beat Heartburn!

February 19, 2023
Heartburn No More: Enjoy Oatmeal Cookies Without Fear

Heartburn No More: Enjoy Oatmeal Cookies Without Fear

February 19, 2023
Say Goodbye to Heartburn and Acid Reflux

Say Goodbye to Heartburn and Acid Reflux

February 19, 2023
Delicious Ways to Avoid Heartburn

Delicious Ways to Avoid Heartburn

February 19, 2023
Burn, Baby, Burn!

Burn, Baby, Burn!

February 19, 2023
GERD or Heartburn? 6 Signs and When to See a Doctor

GERD or Heartburn? 6 Signs and When to See a Doctor

January 16, 2023
Eating regimen & Way of life Adjustments

Eating regimen & Way of life Adjustments

January 16, 2023
  • Contact
  • About
  • Advertise
  • Privacy & Policy
Sunday, April 2, 2023
  • Login
  • Home
  • Popular
  • Heartburn
  • Foods
  • Recipes
  • Tips
  • Researches
  • Video
No Result
View All Result
Heartburn Diet
Advertisement Banner
Heartburn Diet
No Result
View All Result
Premium domain NoStill.com is for sale
Home Recipes

Lighter Avocado Chicken Salad

CALORIES 174, FAT 7g, CARBS 6g, PROTEIN 23g,

by admin
August 19, 2022
in Recipes
Reading Time: 1 min read
60 3
0
Lighter Avocado Chicken Salad
40
SHARES
570
VIEWS
Share on FacebookShare on Twitter

Source: verywellfit.com

Lighter Avocado Chicken Salad

Serves: 4 (3/4 cup each)
Cooking time: 30 minutes
Level: Easy
Print Recipe

Ingredients

  • 1 large chicken breast (about 2 cups shredded)
  • garlic powder, to taste
  • freshly cracked black pepper
  • 1 small avocado, mashed
  • 2 tablespoon plain nonfat Greek yogurt
  • 2 tablespoon lemon or lime juice
  • 1/4 teaspoon garlic powder
  • freshly cracked pepper
  • 1/2 cup diced onion, any kind
  • 1/2 cup diced celery (about 1 rib)

Instructions

Preparation

  1. Heat oven to 350F.  Season chicken breast with garlic powder and pepper. Place in a baking dish and cover with foil. Bake 25 to 35 minutes, or until a thermometer inserted into the center reads 165F. Remove chicken and let cool before shredding.
  2. In a large bowl, smash avocado. Stir in yogurt, lime juice, garlic powder and pepper. Stir in chicken, onion and celery. Store in an airtight container in the refrigerator.

Ingredient Variations and Substitutions

Dress up your avocado chicken salad with cilantro, cumin, and diced jalapeno for a Southwest flavor.

For a dairy-free version, omit the yogurt and swap in more avocado (about the equal amount).

Cooking and Serving Tips

Save a step (and time) by making this recipe with leftover cooked chicken. You can make this recipe to have on hand for lunches all week long. It tastes great rolled in a whole wheat tortilla, on a sliced of toasted whole wheat bread, or on top of a fresh green salad.

Tags: AvocadoChickenLighter Avocado Chicken SaladSalad

Related Posts

Spicy Chinese Chicken Tacos
Recipes

Spicy Chinese Chicken Tacos

by admin
August 19, 2022
How To Make Your Own Chicken Salad
Recipes

How To Make Your Own Chicken Salad

by admin
August 19, 2022
Healthy Low Fat Chicken Recipe Andy’s Famous Chicken
Recipes

Healthy Low Fat Chicken Recipe Andy’s Famous Chicken

by admin
August 19, 2022

Trending Now

No Content Available

Attention

All the information provided on this website is not intended to replace the medical advice of your doctor or healthcare provider.

Follow Us

Categories

  • Cooking
  • Foods
  • Heartburn
  • Recipes
  • Researches
  • Tips
  • Video
  • Contact
  • About
  • Advertise
  • Privacy & Policy

© 2018 Heartburn Diet | Everything you need to know

No Result
View All Result
  • Home
  • Popular
  • Heartburn
  • Foods
  • Recipes
  • Tips
  • Researches
  • Video

© 2018 Heartburn Diet | Everything you need to know

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.